Contact Us

We'd love to hear from you. Please use the form below to send us your questions and comments and someone will be sure to get right back to you. If you prefer to give us a ring, you can also call us at (269) 343-2260. Either way, we look forward to hearing from you real soon!

Address:
161 E. Michigan Ave., LLA
Kalamazoo, MI 49007
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Studio Facts to Better Health:

Switching your regular peanut butter to natural or organic can improve the nutritional value by changing it from a trans fat, high sugar food, to a heart friendly food which contains good fats called Omega 9’s.

Strengthening your gluteus muscles (the ones you sit on) can reduce back pain, knee pain, and make you a more efficient runner.

Getting 7 to 8 hours of sleep a night can help you lose weight

Going for a twenty minute walk everyday is one of the greatest ways to reduce the negative impact on your body from daily stress.

The Studio can help you turn these facts into a program for better health!